---
title: "Ring Fit Adventure &#8211; a Nintendo workout"
url: "https://www.nintendoreporters.com/en/news/nintendo-switch/ring-fit-adventure-a-nintendo-workout/"
description: "Ring Fit Adventure is a new Nintendo Switch game focusing on workouts from Nintendo. The package includes the Ring-Con accessory, Leg-Band, and a copy of the game."
author: "Patrick Dankers"
published at: "2019-09-15 16:42:52"
image: "https://www.nintendoreporters.com/storage/files/ring-fit-adventure-a-nintendo-workout.png"
markdown url: "https://www.nintendoreporters.com/en/news/nintendo-switch/ring-fit-adventure-a-nintendo-workout.md"
---

Ring Fit Adventure - a Nintendo workout | Nintendo Switch News | NintendoReporters

 [![Ring Fit Adventure – a Nintendo workout](https://www.nintendoreporters.com/storage/files/ring-fit-adventure-a-nintendo-workout.png "Ring Fit Adventure – a Nintendo workout")](https://www.nintendoreporters.com/storage/files/ring-fit-adventure-a-nintendo-workout.png)Ring Fit Adventure is a new Nintendo Switch game focusing on workouts from Nintendo. The package includes the Ring-Con accessory, Leg-Band, and a copy of the game.

 ![video](https://i.ytimg.com/vi/F1orju1NsN8/maxresdefault.jpg#auto)Please enable JavaScriptplay-rounded-fill

[Link](https://www.nintendoreporters.com/en/news/nintendo-switch/ring-fit-adventure-a-nintendo-workout/)

## [](#about-ring-fit-adventure)About Ring Fit Adventure

Explore a fantastical adventure World to defeat a bodybuilding Dragon and his minions using real-life exercises! Traverse grass-swept plains by jogging in place, attack enemies with overhead shoulder presses, and Refill your health meter by striking some Yoga poses.

Two new accessories, Ring -con and leg strap, measure your real-world actions and help turn them into in-game movements. With additional mini games, Ring fit adventure is great escape for players of all skill levels and schedules. In adventure mode, defeat enemies with attacks based on real-world exercises! As you work through each level (and possibly work up a Sweat), you’ll earn experience points. Between fights, you may encounter some unusual methods of transportation such as squat-powered launch pads, and more! Want to compete with others?

Pass around the ring-con accessory and select from a few mini games: break boxes with GUSTs of air, craft pottery using squats and many others.

### [](#features)Features

- An adventure game that’s also a workout!
- level-up your character and yourself!
- Explore a huge fantasy world and defeat enemies using real-life exercise
- jog, Sprint, and high knee through dozens of levels
- control in-game movements with the new ring-con and leg strap accessories
- play a long-form adventure or shorter mini games suitable for most skill levels and schedules
- check your estimated pulse rate with the built-in IR motion sensor

Ring Fit Adventure launches October 18, 2019 for Nintendo Switch.

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